Want something which allows you to do a great and effective workout anytime of the day at home?
9 in 1 Home Push Up System is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
- Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
- Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
- Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout
- Portable, simple assembly and storage
- Premium, cushioned, non-slip hand grips
- Material: ABS Plastic
- Main Color: Black
- Board Thickness: 18mm
- Dimension: 59.5cm*18.3cm*1.8cm
- Application: Outdoor, Office, Home, Gym etc.
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